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Micro-Green
Recipes, Benefits & Tips

If you haven’t yet sampled micro-greens then you are in for a treat.

There are so many benefits to having microgreens in your regular weekly diet in order to maintain good physical health. We hope the simple recipes below will help to inspire you to

eat and even grow your own microgreens.

Order my Microgreens

Tangy Cheese Stars with Basil & Red Cabbage Microgreens

Tracey Fenner

Dec 19, 2022
1 min

Tangy Cheese Stars with Basil & Red Cabbage Microgreens

A quick and delicious savoury snack perfect for any buffet or apéro evening. Ingredients: 2 ½ cups grated mix of cheddar & emmental...

16 views0 comments

Tracey Fenner

Nov 13, 2022
1 min

Green Tomato Chutney

With lots of lovely green tomatoes from our garden this Summer / Autumn I was inspired to make some chutney for use later in the year. I...

15 views0 comments

Sun Blush Dried Tomatoes with Crusty French Bread

Tracey Fenner

Oct 21, 2022
2 min

Sun Blush Dried Tomatoes with Crusty French Bread

Sweet tasting tomatoes can brighten any dish. Here is our recipe to preserve the taste of sunshine a little longer. Tomatoes prepared...

22 views0 comments

Creamed Carrot & Beetroot Soup with Amaranth leaves & Microgreens

Tracey Fenner

Oct 19, 2022
1 min

Creamed Carrot & Beetroot Soup with Amaranth leaves & Microgreens

If you haven't used Amaranth leaves in your soups then you are for a treat! These leaves are the new Kale! You can add amaranth leaves in...

11 views0 comments

Delicious Spicy Pumpkin Soup with Kohlrabi Microgreens

Tracey Fenner

Oct 9, 2022
2 min

Delicious Spicy Pumpkin Soup with Kohlrabi Microgreens

As the nights draw in, and we move into Autumn there is an abundance of squashes available. There is no better medicine at this time of...

15 views0 comments

Tracey Fenner

Aug 10, 2022
1 min

Inspired Dishes by local Chef

We love working with local creative chefs and we are thrilled to be supplying Restaurant Le Saint Laurent with our microgreens. If you...

5 views0 comments

Tracey Fenner

Jul 28, 2022
1 min

Carrot Microgreen Pesto

We absolutely love the taste of these delicate plants :) The significant benefits of carrot microgreens are their positive effects on...

13 views0 comments

Tips For Handling / Storing Your Live Microgreens

Tracey Fenner

Jun 21, 2022
3 min

Tips For Handling / Storing Your Live Microgreens

version française ci-dessous Your live microgreens will last longer if you keep them out of strong sunlight. If they are not watered they...

30 views0 comments

Tracey Fenner

Oct 29, 2021
1 min

Micro-Green Pesto Sauce

Simple and Delicious! Microgreens are delicious, nutrient-dense superfoods. These tiny powerhouses encapsulate all the benefits of the...

8 views0 comments

Have you tried Bouillons/ Microgreen Stock Powders?

Tracey Fenner

Oct 29, 2021
1 min

Have you tried Bouillons/ Microgreen Stock Powders?

Homemade bouillon powders are definitely a useful addition to your kitchen larder and ensures less waste. Ideal to quickly add depth,...

8 views0 comments

How to use Microgreens in different ways…here’s a few ideas

Tracey Fenner

Oct 29, 2021
1 min

How to use Microgreens in different ways…here’s a few ideas

Microgreens bring a wonderful flavour, texture and colour to dishes and drinks. Veggie bowls As a side dish to a beetroot loaf With...

5 views0 comments

Micro-Green Recipes, Benefits & Tips

Micro-Green
Recipes, Benefits & Tips