What you need to know about Onion Microgreens
Did you know? Onion microgreens have a mild, nutty, and subtly sweet onion flavour well suited well suited for sprinkling fresh over many...
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Micro-Green
Recipes, Benefits & Tips
If you haven’t yet sampled micro-greens then you are in for a treat.
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There are so many benefits to having microgreens in your regular weekly diet in order to maintain good physical health. We hope the simple recipes below will help to inspire you to
eat and even grow your own microgreens.
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Tracey Fenner
- Mar 17
- 2 min
What you need to know about Amaranth Microgreens
Did you know? Amaranth Microgreens stands out with its beautiful and intense red and bright pink colour. These microgreens are very...
5 views0 comments
Tracey Fenner
- Mar 9
- 2 min
Introducing Fenugreek Microgreens / Methi Thepla Flatbread Recipe
Fenugreek microgreens are known for their therapeutic and immune-boosting properties. They have vital nutrients and vitamins for...
36 views0 comments
Tracey Fenner
- Feb 2
- 2 min
Green Lentil Soup with Broccoli Microgreens
Hope you enjoy making this hearty wholesome soup for those chilly days. It's delicious, rich and warming in texture and flavour :) The...
3 views0 comments
Tracey Fenner
- Jan 31
- 3 min
Find out about Sulforaphane and Broccoli Microgreens
We are passionate about food and how what we eat affects our mood and ultimately our health. Eating the ‘right’ foods is the best...
25 views0 comments
Tracey Fenner
- Jan 27
- 2 min
Homity Pie with Black Mustard Microgreens
A wholesome classic potato, leek and cheese pie with a sprinkle of black mustard microgreens. Homity pie is a traditional British open...
7 views0 comments
Tracey Fenner
- Jan 24
- 1 min
Rustic Carrot-Banana Bread with Walnuts (Gluten Free)
Try this easy to make banana bread, it's packed full of flavour and is a tasty treat for those colder Winter afternoons. Plus for any...
16 views0 comments
Tracey Fenner
- Dec 19, 2022
- 1 min
Tangy Cheese Stars with Basil & Red Cabbage Microgreens
A quick and delicious savoury snack perfect for any buffet or apéro evening. Ingredients: 2 ½ cups grated mix of cheddar & emmental...
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Tracey Fenner
- Nov 13, 2022
- 1 min
Green Tomato Chutney
With lots of lovely green tomatoes from our garden this Summer / Autumn I was inspired to make some chutney for use later in the year. I...
14 views0 comments
Tracey Fenner
- Nov 6, 2022
- 3 min
What you need to know about Nasturtiums Microgreens
Did you know? Nasturtiums have a spicy flavour and are delicious in many recipes, including infused as a therapeutic tea. They're often...
12 views0 comments
Tracey Fenner
- Nov 4, 2022
- 3 min
What you need to know about Rambo Radish Microgreens
Did you know? Microgreens can have a real, tangible impact on your health if consumed as a regular and consistent part of your diet. They...
12 views0 comments
Tracey Fenner
- Oct 25, 2022
- 3 min
What you need to know about Kohlrabi Microgreens
Did you know? Microgreens contain a high concentration of prebiotic fibre, stimulating the growth of beneficial microbes in your...
19 views0 comments
Tracey Fenner
- Oct 25, 2022
- 2 min
What you need to know about Coriander Microgreens
Did you know? Microgreens are tasty nutrient dense superfoods. These tiny powerhouses encapsulate all the benefits of the mature plant in...
14 views0 comments
Tracey Fenner
- Oct 21, 2022
- 2 min
Sun Blush Dried Tomatoes with Crusty French Bread
Sweet tasting tomatoes can brighten any dish. Here is our recipe to preserve the taste of sunshine a little longer. Tomatoes prepared...
20 views0 comments
Tracey Fenner
- Oct 19, 2022
- 1 min
Creamed Carrot & Beetroot Soup with Amaranth leaves & Microgreens
If you haven't used Amaranth leaves in your soups then you are for a treat! These leaves are the new Kale! You can add amaranth leaves in...
10 views0 comments
Tracey Fenner
- Oct 9, 2022
- 2 min
Delicious Spicy Pumpkin Soup with Kohlrabi Microgreens
As the nights draw in, and we move into Autumn there is an abundance of squashes available. There is no better medicine at this time of...
15 views0 comments
Tracey Fenner
- Aug 10, 2022
- 1 min
Inspired Dishes by local Chef
We love working with local creative chefs and we are thrilled to be supplying Restaurant Le Saint Laurent with our microgreens. If you...
5 views0 comments
Tracey Fenner
- Jul 28, 2022
- 1 min
Carrot Microgreen Pesto
We absolutely love the taste of these delicate plants :) The significant benefits of carrot microgreens are their positive effects on...
10 views0 comments
Tracey Fenner
- Jun 21, 2022
- 3 min
Tips For Handling / Storing Your Live Microgreens
version française ci-dessous Your live microgreens will last longer if you keep them out of strong sunlight. If they are not watered they...
28 views0 comments
Tracey Fenner
- Oct 29, 2021
- 1 min
Micro-Green Pesto Sauce
Simple and Delicious! Microgreens are delicious, nutrient-dense superfoods. These tiny powerhouses encapsulate all the benefits of the...
6 views0 comments
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