Did you know? Nasturtiums have a spicy flavour and are delicious in many recipes, including infused as a therapeutic tea. They're often described as having a peppery, mustard, and even wasabi-like flavour. These superfoods have giant leaves and beautiful multi-coloured stems ranging in shades from light pink to bright yellow. The variety we grow is 'Empress of India', which don’t grow too big and have a beautiful bright green leaf. The pattern and shape of their leaves are ve

We love working with local creative chefs and we are thrilled to be supplying Restaurant Le Saint Laurent with our microgreens. If you have yet to sample their food then you are in for a big treat, it is such a gorgeous restaurant in the heart of Saint Laurent-Sur-Gorre. We highly recommend booking a table at this very special restaurant to taste their mouth watering inspired dishes, here are a few examples. . . A wonderful example using our sunflower microgreens on a starte

We absolutely love the taste of these delicate plants :) The significant benefits of carrot microgreens are their positive effects on aiding digestion, regulating blood pressure, eye health (vitamin A), kidney function, and immunity system. Carrot microgreens are rich in antioxidants, including lutein, zeaxanthin, and beta-carotene. Here is a quick and delicious pesto sauce for you to try. We love the sauce spread generously over a crusty french bread with grilled halloumi ch

version française ci-dessous Your live microgreens will last longer if you keep them out of strong sunlight. If they are not watered they will wilt. As they grow more the taste changes. For example, the stems on pea shoots get woody. And most varieties change in flavour once the true leaves appear You can keep your microgreens outside in a shady spot as it is good for air flow, but they will attract pests. You can try covering them in a light breathable netting. If you really

Simple and Delicious! Microgreens are delicious, nutrient-dense superfoods. These tiny powerhouses encapsulate all the benefits of the mature plant in a highly concentrated form. There are so many benefits to having microgreens in your regular weekly diet and they will enhance any dish. Perfect for kids who may not like to eat vegetables, microgreens are a fun way to garnish dishes and add color and healthy nutrients in a fun way. It's quick and easy to sprinkle micro-vegetab

Homemade bouillon powders are definitely a useful addition to your kitchen larder and ensures less waste. Ideal to quickly add depth, nutrients and flavour to soups, curries, gravies, stews and other dishes. Perfect if you are busy. Or even dissolve a 1 1/2 tsp of powder into a cup of hot water for a delicious drink. Another plus is that homemade stock powders are free from additives and you can adjust according to your requirements. Here’s a bouillon recipe where I have comb

Microgreens bring a wonderful flavour, texture and colour to dishes and drinks. Veggie bowls As a side dish to a beetroot loaf With avocado toast Adding Microgreens to pasta dishes Mixed with fresh salads Toppings on sandwiches Added to fruit/ vegetable smoothies/ juices Homemade pesto Stir-fry dishes Soups Risottos Best Microgreens for Smoothies: Kale, Purple Kohlrabi, Broccoli Raab, Pea Shoots, Beetroot. Blend a cup of fresh fruit, with microgreens, water/yogurt/or milk, ch